It’s time to man up and get serious about getting back in shape
It’s OK if you don’t like asking for directions, watching romantic comedies, or talking about your weight. But if you’re here, you’ve probably decided it’s time to do something about that last one, right? Medifast for Men knows the unique challenges you face when it comes to getting and keeping your weight under control. That’s why they have a plan just for you.
Medifast for Men is a powerful and proven weight loss plan that forces your body into a natural, fat burning state through calculated calorie reduction. Doing so forces your body to use its fat stores for energy.
Most men begin researching weight loss because they’ve been warned by their doctor that they need to make some changes. If this is you, here are the cold hard facts about why you need to do something about the excess weight you’re carrying.
- A big belly equals big health problems. Men tend to carry excess fat around the stomach. Fat in this part of the body is closely related to health problems such as heart disease, high blood pressure, type 2 diabetes, sleep apnea and many other serious medical conditions.
- Excessive weight also increases blood pressure and causes your heart to work harder. This raises your risk of heart disease, angina-related chest pains, and sudden death heart attacks.
- If you’re overweight, losing as little as 5 percent of your body weight may lower your risk for disease, including coronary heart disease and type 2 diabetes. That means that if you weigh 200 pounds, this equals losing about 10 pounds. Slow and steady weight loss of 1/2 to 2 pounds per week, and not more than 3 pounds per week, is the safest way to lose weight.
Aside from the serious health risks involved, what about losing weight to feel better and so that you can start enjoying a more active lifestyle? Whatever your motivation, with Medifast for Men, your body will be in training learning how to process and accept a healthier diet for life.
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