What are Flavor Infusers™?
Flavor Infusers™ can be added to your water to enhance flavor and help you achieve your 64 ounces of water intake per day. At just five calories, some even contain metabolism boosters and antioxidants. Flavor Infusers should not be substituted for Medifast Meals. You can have up to five Flavor Infusers™ per day on the 5 & 1 Plan in addition to your five Medifast Meals. Essential 1: Calorie Burn Flavor Infusers™ should be limited to three per day during all phases of the program.
How do I choose between the ‘Medifast 55’ and ‘Medifast 70’ Shakes?
Medifast 55 Shakes are recommended for women. Medifast 70 Shakes are recommended for men and for women who are active or prefer a higher protein count. ‘Medifast 55’ Shakes have 90 calories and 11g of protein. ‘Medifast 70’ Shakes have 100 calories and 14g of protein.
What if I order something and don’t like it?
Medifast is committed to your satisfaction and offers both a 30-Day Money Back Guarantee and a generous exchange policy. You can receive a refund of the purchase price on any unopened, unused boxes returned and postmarked within 30 days of purchase (applies to most consumable products and blenders only; shipping charges are non-refundable.)
If you are not satisfied with a Medifast Meal (meal replacements produced in boxes of 7 servings), you may exchange up to 10 boxes of Medifast Meals within 30 days from the date of purchase for another Medifast Meal. If you are not satisfied with any other product, you may exchange up to 10 boxes of product within 30 days from the date of purchase for another product of the same price.
Can I stay on my Medifast program when I’m on vacation?
With a little planning, you can continue your program while vacationing. Consider packing food items in your luggage or having them shipped to your destination. Avoid temptation! The most difficult part of staying on your Medifast plan while on vacation is avoiding the many temptations that traveling presents. Before you leave home, and every day, remind yourself of your weight-loss goals. If you’re unable to follow your current 5 & 1 Plan, you can try a 4 & 2 Plan (4 Medifast Meals plus 2 Lean & Green Meals).
Can my teenage son or daughter go on Medifast?
Yes—Medifast for Teens is specially designed to meet the needs of boys and girls 13 to 18 years old. The plan is easy to implement and follow and emphasizes unlimited fruits and vegetables and portion-controlled eating at regular intervals throughout the day.
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